Unscripted: Nick Bosa Shares His Recipe to Get 'Shredded'

Nick Bosa joined the Unscripted podcast, presented by Microsoft Surface, to discuss his "obsession" to get shredded during the offseason, competing with Raheem Mostert for the lowest body fat percentage on the team and more.

Samuel joined the Unscripted Podcast, presented by Microsoft Surface, to discuss the 49ers QB situation heading into Week 18, how Mohamed Sanu Sr. has helped his development on the field and the team's mindset for their season finale against the Rams.

Warner joined the Unscripted Podcast, presented by Microsoft Surface, to discuss how DeMeco Ryans continues to influence the defense's dominant play, what he's seen from Trey Lance during his rookie season and more.

The duo joined the Unscripted Podcast, presented by Microsoft Surface, to discuss their gameday routines, the 49ers upcoming matchup in Cincinnati and share which underrated 49ers deserve to be voted into the Pro Bowl. Vote your favorite 49ers players into the Pro Bowl at nfl.com/pro-bowl/ballot/.

Williams joined the Unscripted Podcast, presented by Microsoft Surface, to discuss his historic performance in Year 11, evaluate what he's seen from Elijah Mitchell this season and share which underrated 49ers deserve to be voted into the Pro Bowl. Vote your favorite 49ers players into the Pro Bowl at nfl.com/pro-bowl/ballot/.

Brunskill joined the Unscripted Podcast, presented by Microsoft Surface, to discuss his matchup against All-Pro defensive lineman Aaron Donald in Week 10, the bond between the 49ers offensive line and more.

Jones joined the Unscripted Podcast, presented by Microsoft Surface, to discuss the team's mindset heading into "Monday Night Football," Arik Armstead's versatility along the D-line and what the 49ers are expecting from Matthew Stafford in primetime.

Sanu Sr. joined the Unscripted podcast, presented by Microsoft Surface, to discuss his role as a veteran in the WR room and evolving his game throughout his career, what he's seen out of Deebo Samuel this season, Jimmy Garoppolo's command of the offense and more.

Mitchell joined the Unscripted podcast, presented by Microsoft Surface, to discuss the veterans that have been role models in his rookie season, embracing rain games and who he thinks are the fastest players in the 49ers locker room.

Kyle Juszczyk joined the Unscripted podcast, presented by Microsoft Surface, to discuss his role as a veteran in the locker room, what he's seen from Trey Lance so far in 2021 and the different skills each running back brings to the 49ers backfield.

Jimmie Ward joined the Unscripted podcast, presented by Microsoft Surface, to share what he's seen from the 49ers rookie defensive backs, discuss the evolution of the 49ers defense during his tenure with the team and more.

Armstead joined the Unscripted podcast, presented by Microsoft Surface, to discuss the trajectory of the 49ers defensive line with the returns of Nick Bosa and Dee Ford, how he's seen himself take strides forward in Year 7 and more.

During his appearance on the Unscripted podcast, presented by Microsoft Surface, Gutierrez talked about his first NFL season, learning from Trent Williams and Joe Staley, the 49ers presence in Mexico and representing his country in the NFL.

During his appearance on the Unscripted podcast, presented by Microsoft Surface, Mack discussed the challenges he and his teammates face when practicing against the 49ers defense and gave insight into his budding relationship with Joe Staley.

Ward joined the 49ers Unscripted Podcast presented by Microsoft Surface to discuss his routine while the team is in Arizona, taking up yoga in the offseason and the advantages of having Richard Sherman on the field. Listen to the full podcast at 49ers.com/audio.

Verrett joined the 49ers Unscripted Podcast presented by Microsoft Surface to discuss his interception against the Rams in the end zone, the support he's received from around the league during his return from injury and the toughest receivers to defend in the NFC West. Listen to the full podcast at 49ers.com/audio.

Kinlaw joined the 49ers Unscripted Podcast presented by Microsoft Surface to discuss his first season in the NFL, being his own harshest critic, his dad's 49ers fandom and pursuing his first sack. Listen to the full podcast at 49ers.com/audio.

Juszczyk joined the Unscripted Podcast presented by Microsoft Surface to discuss the culture in the 49ers running backs room, share his impressions of Jeff Wilson Jr. and JaMycal Hasty and highlight the leadership of coach Bobby Turner. Listen to the full podcast at 49ers.com/audio.

Hyder Jr. joined the 49ers Unscripted Podcast presented by Microsoft Surface to discuss the mindset in the locker room, his relationship with D-line coach Kris Kocurek and how he's seen Javon Kinlaw improve each week. Listen to the full podcast at 49ers.com/audio.

Jones joined the 49ers Unscripted Podcast presented by Microsoft Surface to discuss his gameday mindset, give a scouting report on Javon Kinlaw and share how the rookie fits into the D-line room. Listen to the full podcast at 49ers.com/audio.

Aiyuk joined the 49ers Unscripted podcast to discuss how Deebo Samuel has welcomed him into the 49ers family and break down his touchdown run against the New York Giants. Listen to the full podcast at 49ers.com/audio.

Armstead joined the 49ers Unscripted podcast to discuss the defense's mindset without Nick Bosa and Solomon Thomas and gave an insider's view into the D-line group chat. Listen to the full podcast at 49ers.com/audio.

Williams joins the first episode of the 49ers Unscripted podcast to discuss his budding relationship with George Kittle and Mike McGlinchey, the unglamorous job of the O-line and a NY-style breakdown of the roster. Listen to the full podcast at 49ers.com/audio.