Every week, digital media coordinator Briana McDonald and team reporter Lindsey Pallares review the latest 49ers news, including roster moves, coaching hires and NFL power ranking updates on the 49ers "1st & 10" podcast. Episodes include insider perspectives on the latest happenings within the organization and feature interview excerpts from coaches, players and front office staff. Look out for special edition "Move the Chains" episodes of the podcast to learn more about breaking news updates from the team.
Listen and subscribe on Apple Podcasts, Spotify, iHeart or wherever you get your podcasts to stay up to date with the latest episodes of "1st & 10."
Here's a breakdown of the latest 49ers "1st & 10" podcast episode:
- 1:30 - Best moments from the team's rookie hype machine dances so far
- 2:35 - Previewing the first day of padded practices
- 3:36 - WR Brandon Aiyuk on his mindset entering the team's padded practices
- 4:07 - Biggest observations from the 49ers defense
- 5:56 - One-on-one matchups to watch
- 7:04 - Chemistry between the 49ers safeties, how third-round draft pick Ji'Ayir Brown is fitting in the group
- 9:03 - Discussing defensive coordinator Steve Wilks' coaching style in his first training camp with the 49ers
View the top images from back together weekend at the 49ers 2023 training camp presented by SAP.

OL Nick Zakelj

FB Kyle Juszczyk

DL Kevin Givens

RB Elijah Mitchell, TE Cameron Latu

San Francisco 49ers Defense

QB Brock Purdy

S George Odum

QB Brandon Allen

RB Khalan Laborn

LB Fred Warner

TE George Kittle

FB Jack Colletto

San Francisco 49ers Wide Receivers

WR Brandon Aiyuk, RB Elijah Mitchel

QB Trey Lance

OL Joey Fisher, OL Ilm Manning

LB Dre Greenlaw

WR Dazz Newsome

DL Darryl Johnson

DL Clelin Ferrell

San Francisco 49ers Defensive Line

CB Isaiah Oliver

OL Joey Fisher

QB Sam Darnold

CB Tre Swilling