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    	<title>San Francisco 49ers News</title>
		<link>http://www.sf49ers.com/</link>
    	  <description>Headlines from the Official Site of the San Francisco 49ers</description>
    	  <language>en-us</language> 
              	<item>			<title>Wragge Benefitted From Camp </title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5378&amp;section=PR%20News</link>			<description>Right after he spent four days at the NFL</description>			<pubDate>Fri, 03 Jul 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Mike Walter: 10-Year Club (1984-93)</title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5377&amp;section=PR%20News</link>			<description>After enjoying a stellar career at the University of Oregon as a defensive end, Mike Walter had to decide if he wanted to put on more pounds to continue playing the same position in the NFL, or learn a new spot on the field all together s as a linebacker. </description>			<pubDate>Thu, 02 Jul 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Football 101: Run Block</title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5376&amp;section=PR%20News</link>			<description>A former linebacker, 49ers radio color analyst Gary Plummer is well versed on the X&#039;s and O&#039;s of football. Throughout the offseason he will break down many football schemes and concepts in these Football 101 segments, which can also be seen on TV 49. Enjoy this piece on run blocking. </description>			<pubDate>Wed, 01 Jul 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Brian Jennings: Unsung Hero </title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5375&amp;section=PR%20News</link>			<description>Entering his tenth season as a member of the 49ers, Brian Jennings has been one of the team</description>			<pubDate>Tue, 30 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Marcus Hudson: The Ultimate Contributor </title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5374&amp;section=PR%20News</link>			<description>By no means is Marcus Hudson satisfied solely being a standout on the 49ers special teams units. </description>			<pubDate>Mon, 29 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Teammates Support Norris’ Foundation </title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5373&amp;section=PR%20News</link>			<description>Several teammates of 49ers fullback Moran Norris provided a helping hand to their close friend</description>			<pubDate>Fri, 26 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Q&A with OLB Jay Moore</title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5368&amp;section=PR%20News</link>			<description>For two consecutive seasons 49ers outside linebacker Jay Moore has been placed on the injured reserve with season ending injuries in the final game of the preseason against the San Diego Chargers. But after battling back from the ankle and bicep injuries that claimed his first seasons in the NFL, the 49ers fourth-round pick of the 2007 Draft has been working hard for this upcoming season. 49ers.com caught up with the quarterback sacking golf aficionado at the recent 49ers minicamp for an exclusive Q&amp;A. </description>			<pubDate>Thu, 25 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Quick Hits with DL Ricky Jean-Francois</title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5363&amp;section=PR%20News</link>			<description>Defensive lineman Ricky Jean-Francois was drafted by the 49ers in the seventh-round of the 2009 NFL Draft after having a very successful collegiate career at LSU. TV49 caught up with him after organized team activities. Here</description>			<pubDate>Wed, 24 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>49ers Donate to Santa Clara High Schools </title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5362&amp;section=PR%20News</link>			<description>Last Friday, the San Francisco 49ers headed to Santa Clara High School and Wilcox High School to finish their last two uniform and equipment donations to each of the 34 high schools in Santa Clara county. </description>			<pubDate>Wed, 24 Jun 2009 00:00:00 EDT</pubDate>    	</item>    	<item>			<title>Manny's Law: Time Off</title>			<link>http://www.49ers.com/pressbox/news_detail.php?PRKey=5361&amp;section=PR%20News</link>			<description>Manny Lawson continues his popular column, &quot;Manny&#039;s Law,&quot; with his second entry of the 2009 offseason. Enjoy catching up with the 49ers outside linebacker as he talks about his assessment of the 49ers offseason, his trips to some football camps of his teammates and his venture into the world of cooking. 
</description>			<pubDate>Tue, 23 Jun 2009 00:00:00 EDT</pubDate>    	</item>	  </channel>
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